Frozen shoulder can develop gradually, often limiting your ability to perform everyday tasks like reaching overhead, dressing, or lifting objects. The condition may occur after injury, surgery, or as part of underlying health conditions such as diabetes.

Mr. Kapil Kumar, an experienced orthopaedic consultant in Aberdeen, specialises in diagnosing and treating frozen shoulder. This guide explains what frozen shoulder is, who it affects, treatment options, recovery, and why patients across Scotland trust Mr. Kumar to restore shoulder function.

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What Is Frozen Shoulder?

Frozen shoulder, also called adhesive capsulitis, occurs when the capsule surrounding the shoulder joint becomes thickened and tight. This limits movement and causes pain. The condition typically progresses through three stages:

1. Freezing stage: Gradual onset of shoulder pain and stiffness.
2. Frozen stage: Significant restriction in movement, often lasting several months.
3. Thawing stage: Gradual improvement in mobility, sometimes over 1–3 years.

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Who Can Benefit from Frozen Shoulder Treatment?

Treatment may be recommended if you experience:

• Persistent shoulder pain, especially at night
• Stiffness and difficulty moving your shoulder
• Impaired ability to perform daily activities
• Symptoms that have not improved with rest or physiotherapy

Mr. Kumar offers comprehensive assessments in Aberdeen to determine the severity of your condition and the most effective treatment approach, including complex or resistant cases.

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Frozen Shoulder Treatment in Aberdeen

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Pre-treatment Assessment

Before starting treatment, you’ll attend a detailed consultation with Mr. Kumar. During this appointment, he will:

• Review your medical history and previous shoulder injuries
• Conduct a physical examination to assess range of motion and pain
• Order imaging tests such as X-rays or MRI if necessary
• Discuss treatment options, including non-surgical and surgical approaches

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Non-Surgical Treatment

Many patients benefit from non-surgical management, including:

• Physiotherapy to improve shoulder mobility and strength
• Anti-inflammatory medications or steroid injections to reduce pain and swelling
• Home exercises to maintain movement and prevent further stiffness

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Surgical Treatment

If non-surgical options are not effective, surgery may be considered. Surgical options include:

• Arthroscopic capsular release: Minimally invasive procedure to release tight tissue around the shoulder joint
• Manipulation under anaesthesia: Gentle stretching of the shoulder while under anaesthesia to break up stiffness

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Mr. Kumar performs frozen shoulder treatments at:

• Albyn Hospital, Aberdeen – A modern facility offering dedicated orthopaedic theatres, physiotherapy services, and patient-focused care

Recovery and Aftercare

Recovery depends on the treatment type:

• Non-surgical treatment: Gradual improvement over several months with consistent physiotherapy
• Surgical treatment:
  • 0–2 weeks: Gentle exercises and pain management
  • 2–6 weeks: Gradual increase in shoulder mobility
  • 6–12 weeks: Most patients regain daily function
  • 3–6 months: Full recovery with restored shoulder movement

Mr. Kumar provides personalised rehabilitation plans and regular follow-ups to ensure optimal recovery.

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Risks and Complications

Frozen shoulder treatments are generally safe, but potential risks include:

• Infection (surgical procedures)
• Persistent stiffness or pain
• Bleeding or swelling
• Rare nerve injury during surgery

Mr. Kumar uses advanced techniques and personalised care to minimise risks and maximise outcomes.

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Why Choose Mr. Kapil Kumar for Frozen Shoulder Treatment?

Mr. Kapil Kumar is a fellowship-trained orthopaedic consultant with extensive experience in shoulder disorders. His patients benefit from:

• Expertise in both non-surgical and complex surgical interventions
• Minimally invasive surgical techniques for faster recovery
• Care at Albyn Hospital, Aberdeen, offering high-quality facilities and support
• A personalised, patient-first approach from assessment to rehabilitation

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FAQs

Is frozen shoulder painful?
Yes, discomfort is common, especially during the freezing stage, but targeted treatment and physiotherapy can significantly reduce pain.

Is surgery always required?
No, many cases improve with physiotherapy, medications, and injections. Surgery is reserved for persistent or severe cases.

How long is recovery?
Recovery varies, but non-surgical treatment may take several months, while surgical recovery is typically 3–6 months with guided rehabilitation.

Can I return to work or sport?
Yes, a gradual return is possible once pain is managed and mobility improves, following your consultant’s guidance.

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Book Your Consultation

If shoulder pain and stiffness are affecting your daily life, speak to Mr. Kapil Kumar to see if frozen shoulder treatment is right for you. Contact us today to schedule your consultation.

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